BMI Calculator For Women And Men
Once you have measured your BMI, you can determine your healthy weight range. With a BMI calculator for women or men you’ll get quite a simple nevertheless good plan about whether you need to drop a few pounds.
Every individual’s body is unique. The calorie needs are also different from another individual. Your body needs a certain amount of calories to sustain itself and perform the necessary bodily functions. You’ll need to eat foods that contain a certain amount of calories each day.
Males and females need different amount of calories because of the difference in body structure, hormones and other things. While men should eat 400-600 calories in each meal, women should eat 300-500 calories in each meal. Here, the number of calories has been calculated by taking into account that individuals typically have three meals a day.
You can calculate your own body mass index or you can use BMI Calculator below on this website. If you want to do it yourself, the body mass index formula is your weight divided by you height squared, then multiplied by 703, if you are working in pounds.
This means for someone weighing 140 pounds who is 5 feet 10 inches (70 ins) tall, the calculation would be 140 divided by 4900 (70×70), which would equal 0.028. You multiply this by 703, which gives you a BMI of 19.68. To do the calculation in kilograms you simply divide your weight by your height squared and forget the 703. If someone who weighs 65 kilograms and is 1.78 meters tall would have a BMI of 20.51 (65/1.78×1.78).
That’s how do you calculate BMI. Remember, the BMI value from the calculator is surely an indicator about the overall weight. The good and healthy body mass index for men or woman is usually 18.5 to 25. If this particular value is over 25, this indicates you need to lose weight. And certainly it could also be the other way around, you have to put on weight if the value is below 18.5. Then the BMI calculator reveals a number under 18.5.
Every individual’s body is unique. The calorie needs are also different from another individual. Your body needs a certain amount of calories to sustain itself and perform the necessary bodily functions. You’ll need to eat foods that contain a certain amount of calories each day.
Males and females need different amount of calories because of the difference in body structure, hormones and other things. While men should eat 400-600 calories in each meal, women should eat 300-500 calories in each meal. Here, the number of calories has been calculated by taking into account that individuals typically have three meals a day.
What is BMI calculator for women or man?
How do you calculate BMI ? It’s easy, you may determine specific relationship between your height and your weight what is known as your body mass index and find out whether your BMI is ok, whether your weight is perfect, whether you should lose weight when you are overweight, or perhaps even obese.You can calculate your own body mass index or you can use BMI Calculator below on this website. If you want to do it yourself, the body mass index formula is your weight divided by you height squared, then multiplied by 703, if you are working in pounds.
This means for someone weighing 140 pounds who is 5 feet 10 inches (70 ins) tall, the calculation would be 140 divided by 4900 (70×70), which would equal 0.028. You multiply this by 703, which gives you a BMI of 19.68. To do the calculation in kilograms you simply divide your weight by your height squared and forget the 703. If someone who weighs 65 kilograms and is 1.78 meters tall would have a BMI of 20.51 (65/1.78×1.78).
That’s how do you calculate BMI. Remember, the BMI value from the calculator is surely an indicator about the overall weight. The good and healthy body mass index for men or woman is usually 18.5 to 25. If this particular value is over 25, this indicates you need to lose weight. And certainly it could also be the other way around, you have to put on weight if the value is below 18.5. Then the BMI calculator reveals a number under 18.5.